Anxiety and Social Media are 2 sides of same coin

Merko anxiety problem hai

Ab 10 logo ko batane se achha
Mai usse solve kru

Maine yt pe daala i have anxiety
Aagye bhyi solution yeh kro yeh kro

Kra maine
1 din achha
2 din achha
3 din me solution implement krna hai isse hi anxiety hogyi

Mai wapis apne purane routine pe
anxiety ho rhi hai
Kaam ni ho raha

Aise baitha hu
Guilt aa raha

Ab maine khud se question pucha
anxiety bhenchod ho kyun rhi hai
Aisa kya kr raha hu ki anxiety ho rhi hai

Auro ko toh ni ho rhi
Toh mujhe kyun

Ab koi video ni dekhi
Ab apne actions review kare

Routine purana hi hai
Actions continuously dekh raha hu

Mujhe realise hua
Social media

Video pe video scroll kr raha hu

Ek ne bola fit go
Ek ne bola healthy khaao
Ek ne bola ladki patao
Ek ne bola achhe kade pehno
Vo agli ne bola business kholi
Agli ne bola freelancing kro
Usne kuch kisi ni kuch

Dimaag ka bhosda hogaya
Duniya hhar ki insecurities
Failures
Kamiya aagyi
Stress aagaya

Phir laga itna kaam pada hai kaa 
kuch kia nahi usse anxiety aagyi

Maine aur scroll kiya
ki stress kam hoga

Agla banda handsome hai
Usne ghar le liya
Ek naye kapde laya
Uska achievement hogaya
Usne itne din ka challenge pura kr luya

Toh bhai social media dekh dekh ke anxiety ho gyi aur
Toh isliye mt dekho

Social media ko research ke liye use kro bs

Dont scroll
Jo chahiye specific uss topic ki 10 cheezein dekho
Par scroll mat maari

Maine ek din social media ni khola
Pura din ni khola
Anxiety tab bhi hui
Fomo hua social media kholi
Khaali nahi baitha jaa raha

But baitha khaali
Book kholi
Nahi padhi gayi rakh fir
Let gaya
Overthink kr liya
Thoda khaa liya
Ek walk maar aaya
Kamra saaf krliya

Anxiety gayab
Kaam krne baitha
Pehle se zyada hogaya
Phir anxiety aayi phir baith gaya
Paani pi liya

Social media tv ni khola
Bakchodi krli gharwalin se
Idhar udhr saman rkh diya
Cheezin jagah pe rkh di

Phir baith gaya
Kaam hogaya thoda
Ab raat hogyi
Gym chala gaya
Night routine follow kr liya
Neend aa rhi hao
Phir overthink lra
Sogaya

Agle din utha
Itna refreshing
Dimaag pe koi pressure hi nahi
Patah nahi kaun si duniya me aagay

Aise anxiety khatam kro
Social media band